Finding carrots to be the most wonderful thing on my dinner plate is not something I ever expected to experience, but I made roasted carrots last night. And wow. They were a luxury. This recipe clocks in at 5 net carbs and 5 grams of fat per half cup serving. I had not had anything…
Tag: cast iron
Mushroom pan sauce
This is an easy and tasty sauce that I used to spruce up tri tip sirloin. This is also an easy way to stick to keto at the end of a long workday when your blood sugar is low and you want to eat ALL the things you see on the way home. This dinner…
Pot roast – an easy classic
Nothing says, come in from the cold and cozy up like a pot roast dinner. This is easy to make in a slow cooker or in the oven when you are doing other stuff around the house. I made this one using my Lodge cast iron Dutch oven. Start with a chuck roast. I usually…
Pipián Verde – pumpkin seed mole
I was lucky enough to eat at Poppy in Seattle for restaurant week, not once, but twice! Poppy is the restaurant of one of my favorite chefs and herb gardeners, Jerry Traunfeld. His food is Ah-mazing! What an incredible inspiration for me to eat there. One of the (many) dishes I enjoyed was his chicken…
Overzealous Home Cook 