Mushroom pan sauce

This is an easy and tasty sauce that I used to spruce up tri tip sirloin. This is also an easy way to stick to keto at the end of a long workday when your blood sugar is low and you want to eat ALL the things you see on the way home. This dinner…

Chicken soup for the soul

If you’ve been reading this blog, you probably think I eat too much soup. I just can’t help it. It’s so easy to make, so versatile and so delicious. Chicken soup is a perfect light meal for both before and after thanksgiving although maybe swap turkey in the after version. First up is the classic….

Fall pesto with sage and hazelnuts

Craving a pesto to go with your fall vegetables? The combination of sage and hazelnut is a winner. Easy to make and big on flavor. Use 1 cup fresh sage leaves, 1/4 cup hazelnuts, 1/2 cup grated Parmesan, 2 cloves of garlic and 1/3 cup of oil. This makes about 1-2 cups of pesto. Use…