This is an easy and tasty sauce that I used to spruce up tri tip sirloin. This is also an easy way to stick to keto at the end of a long workday when your blood sugar is low and you want to eat ALL the things you see on the way home. This dinner…
Tag: beef
Swedish meatballs
A holiday classic for my family, Swedish meatballs are mild with onion and allspice, and bound with milk drenched Bread crumbs. They also clock in at 1 gram of carbs each, freeze well and are served with a cream gravy, making these a great asset in the keto kitchen. I made a huge batch of…
Burning heart chili
My beau loves chili, but too much tomato can cause heart burn for him. So I developed this “lower acid” version with a more diverse vegetable mix to deliver the flavor without relying entirely on tomato for the base. I think it’s much better than classic chili and he loves it. There’s a lot of…
Butternut beef stew
One of my absolute favorite recipes of all time. I first discovered this in Georgeanne Brennan’s 1998 cookbook Holiday Pumpkins. Her books are a great resource for home gardeners and anyone with an interest in herbs or French food. This recipe caught my eye because it’s such an unusual combination of squash, poblano and pomegranate….
Pot roast – an easy classic
Nothing says, come in from the cold and cozy up like a pot roast dinner. This is easy to make in a slow cooker or in the oven when you are doing other stuff around the house. I made this one using my Lodge cast iron Dutch oven. Start with a chuck roast. I usually…